How to Delete Calm Harm – manage self-harm
Published by: StemRelease Date: January 02, 2024
Need to cancel your Calm Harm – manage self-harm subscription or delete the app? This guide provides step-by-step instructions for iPhones, Android devices, PCs (Windows/Mac), and PayPal. Remember to cancel at least 24 hours before your trial ends to avoid charges.
Guide to Cancel and Delete Calm Harm – manage self-harm
Table of Contents:
Calm Harm – manage self-harm Unsubscribe Instructions
Unsubscribing from Calm Harm – manage self-harm is easy. Follow these steps based on your device:
Canceling Calm Harm – manage self-harm Subscription on iPhone or iPad:
- Open the Settings app.
- Tap your name at the top to access your Apple ID.
- Tap Subscriptions.
- Here, you'll see all your active subscriptions. Find Calm Harm – manage self-harm and tap on it.
- Press Cancel Subscription.
Canceling Calm Harm – manage self-harm Subscription on Android:
- Open the Google Play Store.
- Ensure you’re signed in to the correct Google Account.
- Tap the Menu icon, then Subscriptions.
- Select Calm Harm – manage self-harm and tap Cancel Subscription.
Canceling Calm Harm – manage self-harm Subscription on Paypal:
- Log into your PayPal account.
- Click the Settings icon.
- Navigate to Payments, then Manage Automatic Payments.
- Find Calm Harm – manage self-harm and click Cancel.
Congratulations! Your Calm Harm – manage self-harm subscription is canceled, but you can still use the service until the end of the billing cycle.
How to Delete Calm Harm – manage self-harm - Stem from Your iOS or Android
Delete Calm Harm – manage self-harm from iPhone or iPad:
To delete Calm Harm – manage self-harm from your iOS device, follow these steps:
- Locate the Calm Harm – manage self-harm app on your home screen.
- Long press the app until options appear.
- Select Remove App and confirm.
Delete Calm Harm – manage self-harm from Android:
- Find Calm Harm – manage self-harm in your app drawer or home screen.
- Long press the app and drag it to Uninstall.
- Confirm to uninstall.
Note: Deleting the app does not stop payments.
How to Get a Refund
If you think you’ve been wrongfully billed or want a refund for Calm Harm – manage self-harm, here’s what to do:
- Apple Support (for App Store purchases)
- Google Play Support (for Android purchases)
If you need help unsubscribing or further assistance, visit the Calm Harm – manage self-harm forum. Our community is ready to help!
What is Calm Harm – manage self-harm?
Manage the urge to self harm with calm harm:
Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random.
There is also a breathing technique to help be mindful and stay in the moment, regulate difficult emotions and reduce tension.
When you ride the wave, the urge to self-harm will fade.
Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Clinical Psychologist Dr. Nihara Krause, in collaboration with young people, using principles from the evidence-based Dialectical Behaviour Therapy (DBT). It is built to NHS standards and approved by ORCHA.
