delete How We Feel

How to Delete How We Feel

Published by: The How We Feel Project
Release Date: September 18, 2024

Need to cancel your How We Feel subscription or delete the app? This guide provides step-by-step instructions for iPhones, Android devices, PCs (Windows/Mac), and PayPal. Remember to cancel at least 24 hours before your trial ends to avoid charges.

Guide to Cancel and Delete How We Feel

Table of Contents:

How We Feel Unsubscribe Instructions

Unsubscribing from How We Feel is easy. Follow these steps based on your device:

Canceling How We Feel Subscription on iPhone or iPad:

  1. Open the Settings app.
  2. Tap your name at the top to access your Apple ID.
  3. Tap Subscriptions.
  4. Here, you'll see all your active subscriptions. Find How We Feel and tap on it.
  5. Press Cancel Subscription.

Canceling How We Feel Subscription on Android:

  1. Open the Google Play Store.
  2. Ensure you’re signed in to the correct Google Account.
  3. Tap the Menu icon, then Subscriptions.
  4. Select How We Feel and tap Cancel Subscription.

Canceling How We Feel Subscription on Paypal:

  1. Log into your PayPal account.
  2. Click the Settings icon.
  3. Navigate to Payments, then Manage Automatic Payments.
  4. Find How We Feel and click Cancel.

Congratulations! Your How We Feel subscription is canceled, but you can still use the service until the end of the billing cycle.

How to Delete How We Feel - The How We Feel Project from Your iOS or Android

Delete How We Feel from iPhone or iPad:

To delete How We Feel from your iOS device, follow these steps:

  1. Locate the How We Feel app on your home screen.
  2. Long press the app until options appear.
  3. Select Remove App and confirm.

Delete How We Feel from Android:

  1. Find How We Feel in your app drawer or home screen.
  2. Long press the app and drag it to Uninstall.
  3. Confirm to uninstall.

Note: Deleting the app does not stop payments.

How to Get a Refund

If you think you’ve been wrongfully billed or want a refund for How We Feel, here’s what to do:

If you need help unsubscribing or further assistance, visit the How We Feel forum. Our community is ready to help!

What is How We Feel?

Brysco ft @jdonheightsvevo1555 - how we feel official audio:

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.

Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.

Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.

Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
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