How to Delete Performance Stretching
Published by: LoloRelease Date: May 06, 2016
Need to cancel your Performance Stretching subscription or delete the app? This guide provides step-by-step instructions for iPhones, Android devices, PCs (Windows/Mac), and PayPal. Remember to cancel at least 24 hours before your trial ends to avoid charges.
Guide to Cancel and Delete Performance Stretching
Table of Contents:
Performance Stretching Unsubscribe Instructions
Unsubscribing from Performance Stretching is easy. Follow these steps based on your device:
Canceling Performance Stretching Subscription on iPhone or iPad:
- Open the Settings app.
- Tap your name at the top to access your Apple ID.
- Tap Subscriptions.
- Here, you'll see all your active subscriptions. Find Performance Stretching and tap on it.
- Press Cancel Subscription.
Canceling Performance Stretching Subscription on Android:
- Open the Google Play Store.
- Ensure you’re signed in to the correct Google Account.
- Tap the Menu icon, then Subscriptions.
- Select Performance Stretching and tap Cancel Subscription.
Canceling Performance Stretching Subscription on Paypal:
- Log into your PayPal account.
- Click the Settings icon.
- Navigate to Payments, then Manage Automatic Payments.
- Find Performance Stretching and click Cancel.
Congratulations! Your Performance Stretching subscription is canceled, but you can still use the service until the end of the billing cycle.
How to Delete Performance Stretching - Lolo from Your iOS or Android
Delete Performance Stretching from iPhone or iPad:
To delete Performance Stretching from your iOS device, follow these steps:
- Locate the Performance Stretching app on your home screen.
- Long press the app until options appear.
- Select Remove App and confirm.
Delete Performance Stretching from Android:
- Find Performance Stretching in your app drawer or home screen.
- Long press the app and drag it to Uninstall.
- Confirm to uninstall.
Note: Deleting the app does not stop payments.
How to Get a Refund
If you think you’ve been wrongfully billed or want a refund for Performance Stretching, here’s what to do:
- Apple Support (for App Store purchases)
- Google Play Support (for Android purchases)
If you need help unsubscribing or further assistance, visit the Performance Stretching forum. Our community is ready to help!
What is Performance Stretching?
?♂️does stretching improve athletic performance❌:
Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout not only decreases athletic performance, it can actually increase the risk of injury.
The right way to get ready for an intense workout is dynamic stretching: This active form of stretching moves your muscles through the full range of motion to increase your blood flow, reduce tightness, deliver important nutrients to muscles, and improve your athletic performance. Performance Stretching will show you the most effective type of warm up for running and nearly every type of sport. Add it before any activity and you will be amazed by how much your performance improves.
No matter how well you warm up, athletic activity still puts stress on the body. Performance Stretching also includes foam roller programs to give yourself a deep tissue massage and release knots that limit movement, keep your muscles tight, and lead to injury. Foam roller stretching is also excellent for body builders, or anyone that wants to build healthy muscles, to prep their muscles for growth.
If you don't have a foam roller, Performance Stretching still includes great ways to cool down your muscles and lessen post-workout soreness by flushing out the lactic acid. This is where static stretching is best. Done at the proper time, in the proper way, static stretching will help you improve your balance, blood circulation, flexibility, range of motion, and production of synovial fluid (the fluid that reduces friction in your joints).
