Daily Workout Interval Timer

Anatoliy Voropay

Genre: Sports

Ratings: 4.80

Version: 1.1

Updated 01/08/22

Downloads: 46

Daily Workout Interval Timer is a sports application developed by Anatoliy Voropay, available for download on the iOS App Store and Android Play Store. The app is compatible with iOS 14.0+ and Android 13+, and requires 3 MB of free space for installation of the IPA (iOS) or APK (Android) file.

What is Daily Workout Interval Timer app?

High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion, which thereby relies on "the anaerobic energy releasing system almost maximally." The method involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

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How to Download Daily Workout Interval Timer on PC

Ready to enjoy Daily Workout Interval Timer on a bigger screen? Whether you're on Windows 10, Windows 11, or macOS, we've made it easy. Follow our guide to easily download and run the APK using Bluestacks. For assistance with downloading or installing APK files, our forums are here to help.