Published by Ryan Emmons Professional Corporation on Oct 10, 2012
Genre: Health & Fitness
Ratings: 2.00
Version: 2.1
Updated: Sep 21, 2017
Downloads: 430
Foam Roller Techniques is a health & fitness app developed by Ryan Emmons Professional Corporation. Available for $2.99, it was updated to v2.10 on September 21, 2017, and currently holds a 2 out of 5 rating based on 2 reviews. Before downloading, make sure your device has at least 259 MB of free space and runs Android 8+ or iOS 9.0+.
Roll Release Video Library
Video: Foam Roller Techniques Overview
Description
Dr. Ryan Emmons has brought his popular Roll Release® foam roller techniques to your iPhone and iPad. In 190 videos Dr.
Foam Roller Techniques can be played on Windows and macOS using Android emulators such as BlueStacks. Download an APK version and follow our BlueStacks installation guide to get started. For help with downloading or installing APK files, visit our forums.
User Reviews and Ratings
★★★★★Keep Rolling
As a running coach, I saw my runners coming down with injuries as the mileage increased. To combat this I got training as a trigger point therapist. Using a roller can bring elasticity back into the muscles and aid in recovery to keep you running. This is a nice app to have out in the field to show someone how to use the roller.
★★★★★Great Reference
I play sports and practice Jiu Jitsu 3 times a week so I find various muscles are tight or sore on a daily basis. This has been an excellent reference app to hit all the right spots. Definitely worth the money
★★★★★Wow - best money ever spent of foam rolling education
Don't hesitate, seriously. I downloaded others available and it beat them hands down. What I really love is the education specifics and the ability to choose rolling just for random health reasons, like having an office job! I will be able to use this for workout purposes and just the opposite, deteriorating flexibility thanks to the good old swivel chair.
★★★★★Exactly what I needed!
I do Crossfit so something is always sore or in need of stretching. This app is a lifesaver for me when I'm in pain. I like how I can look by body part of injury for ways to use the foam roller. I recommend this app to anyone because the videos are great and it has helped me a lot!
★★★★★Easy to use and target the area you need
This app is has an easy access the area you need help with. Go to the muscle chart or go to the injury you have or go to the section of the sport you participate in and there will be a series of short videos to do and a do not do this hint. I am sold on the roller after I got hip bursitis in both hips when running. PT did not help or a cort. Shot. I got a roller and it solved my problem. Now after every run I roll and stretch. I was a little disappointed bursitis was not on the injury list but t
