Headspace: Sleep & Meditation is a health & fitness app developed by Headspace. The last update, v3.35, released on November 04, 2024, and it’s rated 4.85 out of 5 based on the latest 961.3K reviews. Headspace: Sleep & Meditation is FREE and requires iOS 15.0+ and Android 14 or newer to download.
Mental Health and Mindfulness
Video: Headspace: Sleep & Meditation Overview
Description
Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need.
How to Use Headspace: Sleep & Meditation on Your PC or Mac
Want to enjoy Headspace: Sleep & Meditation on your desktop? Download the latest APK (3.35, 656 MB) or choose your preferred version, and follow our Bluestacks emulator guide for easy installation on Windows or macOS. For any assistance with downloading or installing APK files, feel free to visit our forums!
User Reviews and Ratings
★★★★★Continuously improving
Been a long time user of headspace (almost 7 years) and been subscribed for the past three. Just wanted to make a note that it’s been so impressive seeing this team continuing to outdo themselves when they could have sat on what they had and kept it there. Just completed my first module of the improving sleep program and just so impressed with the quality of the services found within this program and outside. This is my overdue shoutout and 5 star to the team!
★★★★★Not just a phone app, it’s a life tool.
I’ve been using Headspace now for about a year and it has been such a gift to myself. The daily meditation and the words shared before the meditation have so often been exactly what I needed to hear and do. This is one of those very few things that exist on my phone that I can say have actually been a benefit to me. I can really tell that the team at Headspace really pour their hearts into this, and I can’t appreciate enough their compassion and thoughtfulness. Thank you.
★★★★★Wander
I continue to feel the benefit of the meditation , have also started the workout routines and other resources as well. Making this part of my daily routine is something I look forward to
★★★★☆Good app, but misguided direction
I've been a Headspace member for around 4-5 years at this point. For a long time it's been integral to my day.
I really appreciate the place it has held in my life, however I will be cancelling my membership coming up soon. I don't love the direction they have been going in. At a time I think they had consistently great meditations/content, however I think they are straying away from what made them who they are. They hold such an important place mindfulness & in user interface design, however I
★★★★☆Almost perfect
I love this app and use it everyday but I really wish there was just one more feature. Please add the option for longer sleepcasts like you do in the soundscapes. The story doesn’t have to be longer but just keep the ambience going after the narrative is over. This would make a huge difference for me. Sometimes the sudden silence from the ambience fading away wakes me up. So having it go longer would be great. Thanks 😇
