Smolov Squat Calculator is a health & fitness app developed by Wide Swath Research LLC. The latest update (v2.00), released on <em>November 13, 2017</em>, includes fixes and new features, and has been rated 3.38 out of 5 stars based on 16 reviews. Smolov Squat Calculator is <em>FREE</em> to download. The app is compatible with iOS 10.0+ and Android 9 or newer.
Smolov Squat Calculator
Wide Swath Research, LLC
Genre: Health & Fitness
Ratings: 3.38
Version: 2.0.1
Updated 13/11/17
Downloads: 94
Smolov Squat Calculator is a health & fitness app developed by Wide Swath Research LLC. The latest update (v2.00), released on November 13, 2017, includes fixes and new features, and has been rated 3.38 out of 5 stars based on 16 reviews. Smolov Squat Calculator is FREE to download. The app is compatible with iOS 10.0+ and Android 9 or newer.
What is Smolov Squat Calculator app?
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols.
Ready to enjoy Smolov Squat Calculator on your PC or Mac? Download the latest APK file version (2.00), which requires 28 MB of free space. Follow our guide using the recommended emulator, Bluestacks, for easy installation on Windows or macOS. For help downloading or installing the Smolov Squat Calculator app, visit our forums.
Reviews on Smolov Squat Calculator for iOS
★★★★☆Solid simple app, 50# gain in one cycle
I have been using the app for Smolov Sr, after the retest week when checking the box for completing a lift if the app is closed and reopened the weights change. If the box is subsequently unchecked, app closed and reopened the weights revert back to original. Have sent an email into support not sure if this is a known issue.
★★☆☆☆It was Great. What happened??
App was great. It got my 1 rep max up by 70 Lbs in a month. But then it got “updated” and now the calculations are off and it leaves all the sets i have to do at the same weight! Really frustrating. Other friends with this app had the same issue
★★★★★If you work it, It works!
This app got me up to 285 lbs. bench by simply following what it recommended I workout with based solely from my max. I'm 50, & this crazy app got me up to a one rep max of 285 lbs.
I would be at 315 by now had I not quit. This app works great but you have to be patient & let your muscles recover!
★★★★★Awesome app
Totally worth
★★☆☆☆Wrong Calculations
The app does a good job calculating based off percentages of your inputted 1RM. However, it does not add the 20 and 30 pound increases during the intermediate phase of the program (weeks 4 and 5). It only goes up by the increment you set app (5-10lbs).
