Yoga Nidra - Deep Relaxation

Published by Elizabeth Papadakis on Apr 20, 2011

Genre: Medical

Ratings: 4.79

Version: 1.8

Updated: Jan 03, 2020

Downloads: 385

Yoga Nidra - Deep Relaxation is a medical app developed by Elizabeth Papadakis. The last update, v1.80, released on January 03, 2020, and it’s rated 4.79 out of 5 based on the latest 544 reviews. Yoga Nidra - Deep Relaxation costs $3.99 and requires iOS 8.0+ and Android 7 or newer to download.

Deep Relaxation Practice

Video: Yoga Nidra Overview

Description

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min

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How to Use Yoga Nidra on Your PC or Mac

Want to enjoy Yoga Nidra - Deep Relaxation on your desktop? Download the latest APK (1.80, 308 MB) or choose your preferred version, and follow our Bluestacks emulator guide for easy installation on Windows or macOS. For any assistance with downloading or installing APK files, feel free to visit our forums!

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