Yoga Nidra - Deep Relaxation

Published by Elizabeth Papadakis on Apr 20, 2011

Genre: Medical

Ratings: 4.79

Version: 1.8

Updated: Jan 03, 2020

Downloads: 602

Yoga Nidra - Deep Relaxation is a medical app developed by Elizabeth Papadakis. The last update, v1.80, released on January 03, 2020, and it’s rated 4.79 out of 5 based on the latest 544 reviews. Yoga Nidra - Deep Relaxation costs $3.99 and requires iOS 8.0+ and Android 7 or newer to download.

Deep Relaxation Practice

Video: Yoga Nidra Overview

Description

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min

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How to Use Yoga Nidra on Your PC or Mac

Want to enjoy Yoga Nidra - Deep Relaxation on your desktop? Download the latest APK (1.80, 308 MB) or choose your preferred version, and follow our Bluestacks emulator guide for easy installation on Windows or macOS. For any assistance with downloading or installing APK files, feel free to visit our forums!

User Reviews and Ratings

★★☆☆☆ Crashes on iOS

I love this app but it freezes up constantly

★★★★★ Everyone should use

Very beneficial for reducing stress!

★★★★★ Soothing voice - incredible experience

This is the next best thing to experiencing yoga nidra in a class. Highly recommended.

★★★★★ Sublime

This is a beautifully guided Yoga Nidra practice. Highly recommended. 🙏🏽🙏🏽🙏🏽

★★★★★ Effective

I’ve taken yoga Nidra classes and this is authentic. The voice is very soothing. You have the options of adding nature sounds to the voice over. There’s 3 meditations of varies lengths. Yoga Nidra is especially helpful if you have insomnia.

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