Top 16 Apps Like HIIT Interval Timer for iOS and Android

High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion, which thereby relies on "the anaerobic energy releasing system almost maximally." The method involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

Create your own workouts and save them. You can edit your training time, resting time and your exercises, according to your wishes.

Meet the professional boxing round timer! This app, simple and easy to use, is suitable for any type of training and competition preparation.

Test your reflexes and kill some time. How to Play: Stop the timer on 0.97s for a Single, 0.98s for a Double, 0.99s for a Triple, or 1.00s for a Home Run.

Designed to make the timing of pool matches easier.

Aim Timer works in two modes: First Active Timer which is detecting shots using your device microphone. This mode is also able to detect striker hit so you can use it at home for Dry Fire practice.

This is the Pro version of the RC-Timer application.

Make the perfect start when sailboat racing, using this ISAF compliant countdown timer with sync function.

Great app to measure time on Race Track or Closed Roads either by Car, Motorcycle or Karting!

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To be a great hitter you need to know what pitch the pitcher is throwing.

Always know the best checkout finish for each double. This app is an indispensable tool if you want to increase your performance and your average permanently!

The augmented reality putting app and ball tracker for the perfect putt every time! For the seasoned and beginner golfer alike.

Apnea Tables – this is an app for the training of the breath holding in static air (static apnea) for spearfishers and freedivers. The App will work automatically.

Unparalleled access at your fingertips with the NBA App. Never miss a moment with the latest league news, behind the scenes stories, and game highlights to bring you closer to the National Basketball Association.

Layal est une application qui t'accompagne dans ta journée avec ses notifications quotidiennes pleines d'ondes positives et de rappels simples et utiles.