Calm Harm – manage self-harm is a health & fitness app developed by Stem. Available for $1.99, it was updated to v5.30 on January 02, 2024, and currently holds a 4.4 out of 5 rating based on 674 reviews. Before downloading, make sure your device has at least 20 MB of free space and runs Android 12+ or iOS 13.0+.
Track & resist self-harm urges
Video: Calm Harm – manage self-harm Overview
Description
The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it.
Calm Harm – manage self-harm can be played on Windows and macOS using Android emulators such as BlueStacks. Download an APK version and follow our BlueStacks installation guide to get started. For help with downloading or installing APK files, visit our forums.
User Reviews and Ratings
★★★★★definitely recommend
i was shown this app by someone i spoke with on a hotline a few years ago, i was younger and scared and didn’t have resources but this app is so so good at what it does, very helpful and the visuals themselves are good distractions. also very happy for the queer identity options in settings + no dumb in-app money-hungry purchases means so much to me. thank you :-)
★★★★★perfect in every way
this app helped me through so much. it is so perfect in every way shape and form. the little characters are so cute and soothing and the app itself reminds me of a nice cool bed to lay down in when all things go wrong. I always had an issue with storage but this heaven sent gift doesn’t even take up 50 mb. from the bottom of my heart id like to thank the developer(s) with every fiber in my body and every place on it that is clean of scars. thank you
★★★★★Thank you so much for this app! Just one suggestion
Can you add custom breathing patterns?
★★★★★Create widgets
Love this app so far! Just wish they added widgets to see my progress on my Home or Lock Screen. That would be great to easily access the app too! ALSO it'd be great if you could add a dark mode to the app.
★★★★★still wonderful after 5+ years
i downloaded this app ages ago when i was in a really bad spot and never ever wanted to delete it. back then, it helped me calm down and sit through my urges, and it still did that today when i opened it up again. i don’t use it as much as i used to, but it has been something i can always fall back on. it’s wonderful to see how much the app has genuinely improved! some of these apps end up getting greedy and gross but you can tell the people behind this genuinely just want to help. thanks guys :
