Clarity: CBT Self Help Journal is a medical app developed by Inquiry Health LLC. The last update, v5.40, released on September 09, 2024, and it’s rated 4.84 out of 5 based on the latest 25.3K reviews. Clarity: CBT Self Help Journal is FREE and requires iOS 15.0+ and Android 14 or newer to download.
Mood Tracker, Therapy, ADHD
Video: Clarity: CBT Self Help Journal Overview
Description
Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being.
How to Use Clarity: CBT Self Help Journal on Your PC or Mac
Want to enjoy Clarity: CBT Self Help Journal on your desktop? Download the latest APK (5.40, 200 MB) or choose your preferred version, and follow our Bluestacks emulator guide for easy installation on Windows or macOS. For any assistance with downloading or installing APK files, feel free to visit our forums!
User Reviews and Ratings
★★★★★Really enjoying it
This app is easy to use and has reminders for you. The AI chatbot is a nice addition and very helpful. I have really enjoyed this app.
★★★★★Really making a difference
This app gives me a daily dose of reflection and insights. It reminds me to keep striving to be the best version of myself that I can and helps empower me to do it myself. Valuable tool in dealing with mental health challenges.
★★★☆☆I wish whatever was AirPlaying off my device
Wasn’t interrupted everytime I open this app
★★★★★Amazing app
Clarity is An amazing way to cope with your emotions and feelings when you don’t have a therapist. It helps you even down in your darkest days!!! It’s not anything scamming you it actually works and there’s a lot more to do on there then you think!!! It’s good for a therapist and I certainly recommend it to you. It’s a free app and you get a 7 - day free trial. It’s free for a week then from there you pay for it. But I recommend it all the way for you to get it. It’s a great app and I think ther
★★★★★Incredible
I usually don’t write app reviews ever but this app genuinely provided me with so much help during a heavy time of struggle in my life. If you struggle with panic attacks or ocd, this app genuinely provides so many helpful and reliable resources. There’s so many ways to check in with your mental health and you’re truly provided with the help and tools you need. It’s there for you any time and it’s honestly helped me get back to who I am.
