Clarity: CBT Self Help Journal

Published by Inquiry Health LLC on Jul 08, 2015

Genre: Medical

Ratings: 4.84

Version: 5.4.76

Updated: Sep 09, 2024

Downloads: 688

Clarity: CBT Self Help Journal is a medical app developed by Inquiry Health LLC. Available as a free download, it was updated to v5.40 on September 09, 2024, and currently holds a 4.84 out of 5 rating based on 25.3K reviews. Before downloading, make sure your device has at least 200 MB of free space and runs Android 14+ or iOS 15.0+.

Mood Tracker, Therapy, ADHD

Video: Clarity: CBT Self Help Journal Overview

Description

Clarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well-being.

Join the Clarity: CBT Self Help Journal Forum

Available In-App Purchases

CBT Thought Diary Pro Mode

$69.99

Clarity Pro Mode

$69.99

Pro Mode

$29.99

Download Clarity: CBT Self Help Journal

Scan to Get the App!

QR code for Clarity: CBT Self Help Journal

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Using Clarity: CBT Self Help Journal on PC or Mac

Clarity: CBT Self Help Journal can be played on Windows and macOS using Android emulators such as BlueStacks. Download an APK version and follow our BlueStacks installation guide to get started. For help with downloading or installing APK files, visit our forums.

User Reviews and Ratings

★★★★★ Therapy

Helps work through any struggles. Within a couple days I started feeling better and more motivated.

★★★★☆ Very helpful but some small glitches

Very helpful information and tools to analyze your thoughts and emotions. Only took off one star because there are small glitches like a button not always working and things like that but not enough to make me not use the app because the content is very helpful

★★★★★ Great App

I use this daily, and it has helped a lot. Worth the price.

★★★★★ Great for learning about and doing CBT

I’m learning a lot about CBT and actually doing it in this app. Yes I have the premium trial going, but it has great guided journals and little crash courses of helpful info

★★★★★ Cognitive Improvements

For me, identifying and then writing about my cognitive distortions was super helpful in making actual changes in my life. And this was only possible through the information learned through this app. Thank you

Read all reviews

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