Pause: daily mindfulness is a health & fitness app developed by PauseAble ApS. The last update, v4.50, released on August 13, 2024, and it’s rated 3.90 out of 5 based on the latest 109 reviews. Pause: daily mindfulness is FREE and requires iOS 13.0+ and Android 12 or newer to download.
Focus, Energy & Clarity
Video: Pause: daily mindfulness Overview
Description
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device.
How to Use Pause: daily mindfulness on Your PC or Mac
Want to enjoy Pause: daily mindfulness on your desktop? Download the latest APK (4.50, 407 MB) or choose your preferred version, and follow our Bluestacks emulator guide for easy installation on Windows or macOS. For any assistance with downloading or installing APK files, feel free to visit our forums!
User Reviews and Ratings
★★★☆☆Good, with Some Opportunities for Improvement
I have enjoyed using Pause for a while and have been very happy to see the feature set grow with new and very helpful additions. I have been considering subscribing, but have one major complaint: Pause does not seem to offer the opportunity to log mindful minutes in Apple Health. As someone who likes to track that metric passively, I would really like to see that added to a future update.
★★★☆☆New breathe feature is bad
Out of all the available known breathing techniques this is what you’re going with. I have to lay down and put my phone awkwardly on my stomach. And then the audio keeps cutting out every few seconds. This is incredibly annoying and the most frustrating breathing technique I’ve ever tried.
You shouldn’t have to lay down to do breathing exercises.
I’ll keep using my other breathing apps that aren’t just a gimmick.
★★★☆☆Gorgeous, relaxing design
This is an amazing app and is well worth the money! The only improvement I would ask for is for an option to keep the "guide" from growing outside of the screen. I would like to watch it follow my fingertip and I find that part most relaxing.
Update: very bummed that the newest update requires an annual fee now to access the additional features after I paid for the app, but at least the original feature is still free…hoping the same won’t happen to Sway…
★★★★★Success
I’ve loved this app till it went silent. Wish I had known the fix was to take my phone off “silent mode.” All is well and I can now enjoy the app again!
★★★★★Better than Headspace
App is simple and straightforward. Developer continues making meaningful improvements to the app in response to feedback!
