Pause: daily mindfulness App Reviews

Update: Love this app, simple, relaxing, and effective.

This app has seriously stopped some panic attacks from getting worse. I’m off meds so I need natural ways to control them and this app helps! I would suggest waiting for the blue or green color to start the movement because they are much more relaxing to look at.

I don’t know how it works but it really does relax me every time I use it, puts me to sleep at night. Thank you for making this!

Usually there’s a contact us for clients but this app doesn’t have one yet. I purchased a new sound for my pause app but it’s gone because of the new update installment.

If you’re having a hard time with stress, falling asleep, etc., I highly recommend the Pause app. I cannot overstate how much I love this app. (I’ve been using it for a few years now.) You basically guide a little blob around the screen - verrry slowwwwly - picking up other gently floating little blobs, as your blob grows and grows and eventually fills the screen. All while gentle, floofly, space age meditation music plays. It sounds weird, but it’s actually a lovely, relaxing experience! If thi

I have enjoyed using Pause for a while and have been very happy to see the feature set grow with new and very helpful additions. I have been considering subscribing, but have one major complaint: Pause does not seem to offer the opportunity to log mindful minutes in Apple Health. As someone who likes to track that metric passively, I would really like to see that added to a future update.

Out of all the available known breathing techniques this is what you’re going with. I have to lay down and put my phone awkwardly on my stomach. And then the audio keeps cutting out every few seconds. This is incredibly annoying and the most frustrating breathing technique I’ve ever tried. You shouldn’t have to lay down to do breathing exercises. I’ll keep using my other breathing apps that aren’t just a gimmick.

This is an amazing app and is well worth the money! The only improvement I would ask for is for an option to keep the "guide" from growing outside of the screen. I would like to watch it follow my fingertip and I find that part most relaxing. Update: very bummed that the newest update requires an annual fee now to access the additional features after I paid for the app, but at least the original feature is still free…hoping the same won’t happen to Sway…

I’ve loved this app till it went silent. Wish I had known the fix was to take my phone off “silent mode.” All is well and I can now enjoy the app again!

App is simple and straightforward. Developer continues making meaningful improvements to the app in response to feedback!

I’m sure some kind of research went into this app’s development, but I am disappointed that no information is given through the app. I was looking for relaxation, but this app feels like work.