Seconds Pro Interval Timer is a health & fitness app developed by Runloop. Available for $4.99, it was updated to v3.22 on March 14, 2023, and currently holds a 4.8 out of 5 rating based on 10.7K reviews. Before downloading, make sure your device has at least 93 MB of free space and runs Android 13+ or iOS 14.0+.
Tabata, HIIT, Circuit Training
Video: Seconds Pro Interval Timer Overview
Description
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
Seconds Pro Interval Timer can be played on Windows and macOS using Android emulators such as BlueStacks. Download an APK version and follow our BlueStacks installation guide to get started. For help with downloading or installing APK files, visit our forums.
User Reviews and Ratings
★★★★★Best thing on earth
Many apps out there and none of them doing what This one does ! Love it
★★★★★Won't display
I downloaded the app to my watch but it doesn't allow me to add it as a complication on any watchface that I've tried.
★★★★★Fantastic workout Timer
This happens to be my go to app whenever i do my kettlebell workouts. This timer is extremely flexible as it provides you the opportunity to either use one of the myriad set timers or create your own specific timer based on your workout needs. Add in rest times before, during and after a completed set. Tabata, HIIT, by rounds, circuit based this app handles it. When the timer is engaged you get clean visuals and voice that keeps you on track. Simple the best.
★★★☆☆Game Changer, However
20years in the game and this has been my fav app for coaching fitness classes. However my timers will not sync to my watch as promised which is uber frustrating. Please provide some UI tips for syncing across devices. It says “automatically syncs”, but this is not the case. It could use an upgrade to keep up w the times and demands of coaching in 2026 but the timer app does work well from my phone, just doesn’t sync so I am unable to use coach from my watch.
★★★☆☆How do I enable complications on my Apple Watch?
Hi, I just added this app to my Apple Watch series 7, running watchOS 26.2.1. The app is paired and installed on my watch, but complications are set at no and I can’t find a way to change that. Can you assist? I want to add it on my watch workout face.
