Seconds Pro Interval Timer App Reviews

Many apps out there and none of them doing what This one does ! Love it

I downloaded the app to my watch but it doesn't allow me to add it as a complication on any watchface that I've tried.

This happens to be my go to app whenever i do my kettlebell workouts. This timer is extremely flexible as it provides you the opportunity to either use one of the myriad set timers or create your own specific timer based on your workout needs. Add in rest times before, during and after a completed set. Tabata, HIIT, by rounds, circuit based this app handles it. When the timer is engaged you get clean visuals and voice that keeps you on track. Simple the best.

20years in the game and this has been my fav app for coaching fitness classes. However my timers will not sync to my watch as promised which is uber frustrating. Please provide some UI tips for syncing across devices. It says “automatically syncs”, but this is not the case. It could use an upgrade to keep up w the times and demands of coaching in 2026 but the timer app does work well from my phone, just doesn’t sync so I am unable to use coach from my watch.

Hi, I just added this app to my Apple Watch series 7, running watchOS 26.2.1. The app is paired and installed on my watch, but complications are set at no and I can’t find a way to change that. Can you assist? I want to add it on my watch workout face.

I love this app but if you have to edit, it’s a real pain. There’s no way to multi edit so I have to go through each individual exercise and edit it that way.

I got the original and then upgraded in-app to the Pro (before it was a separate app) but then purchased the Pro version too just to support the developer as I think I’ve used this app for over 10 years. All of the features and voice feedback allow me to add just about any routine and perform it without wasting time going back to my list to find out what’s next and for how long—the perfect workout partner. Get it and get going!!

This timer helps my class get a smooth timed and consistent workout and never waste time! 💪🏻💪🏻💪🏻

I’ve been using this app for several years now and I have generally loved it, up until this latest update. Something happened with the voice to text engine that they are using and now the voices don’t read as well and they make mistakes. For instance, I liked to use the Irish woman Moira, but since the updates, she no longer sounds very Irish and she reads weirdly. For example, instead of the word reach spoken as one word, she pronounces it re-ach, two words. Same for the Indian man. He pronounc

It’s great for workouts, cleaning interval timers, and even creative interval practices. I love that it’s one purchase instead of subscriptions for the rest of our lives.

I miss when the folders actually worked on the Apple Watch. Now they come up blank so I can’t organize. The app was great before it was updated now there’s a lot of glitches. Still love it more than other apps, but just annoying most times

I LOVE the app as a Pilates Instructor! However, it no longer syncs to my watch and that’s what I MUST have! Please advise

I have been using for almost a decade and it makes fitness tracking easy

Fantastic useful in so many ways one of the best apps for exercising in existence Chris Hinson M.D.

I use the Seconds Pro timer as part of my personal training/group exercise business. This is the best timer out there for many reasons. The variety of timer options and the ability to create specific timers tops the list.

I have a dozen timers, yet this is my only go to it's customizable, way to use, and allows me to write to consistently. Thanks to the developers

Easy to design and save your own programs. I wasn’t too happy when the update came out and I had to pay again, but I did because this is the best timer I’ve ever used. You will not regret using seconds pro and I recommend checking out their weight lifting software “HeavySet”.

Great workout tool. User friendly and flexible.

Don’t have much to say about this other than it works well and is easy to use.

Very easy to learn. I can mod my timers to fit my workouts.

It's easy to set up ANY type of timer & it’s super easy to make changes if you need to change sets, reps, time.... With iCloud backup, you won't lose your timers like I did when I had to change phones, previously.

Nice app. Highly configurable. Not complicated. User friendly. Tried many others- some with more features and capability, but darn if I could configure them easily. This works great. No disappointments

So customizable and easy to use.

I use Seconds Pro in most of my classes. It helps me be organized and teach smooth flowing classes.

Great app for all my timing needs. Customization is great, takes a sec to learn but you find out quickly you can almost do everything you want. I use it all the time and its fun to change the sounds up.

I love this seconds pro app I have used it for the last 3 years. But lately in the middle of my workout it has been cutting out. Is there something that can be done to fix the bugs. Thanks!

Best interval timer out there

Easy to use, I use it daily.

Like that intervals have so much choice- color coding by areas worked, length can vary, and the halfway ping is so helpful!

SecondsPro is an excellent timer app and is 100% worth paying for. I would like to see an option to add in a random interval time within a time range, i.e. a random time between 20 to 40 seconds.

I’ve been using this app for awhile and love it. I’ve taught classes with it, but also use it for my own personal workouts. Love the versatility of setting a variety of rounds and rest intervals which make for a great customized workout. 💪🏽

I use this app every day and love it for strength and conditioning pacing. I wish there was a quick edit function. When I need to modify the time on the fly. Adding an extra minute or taking one away. Thanks for the app and keep improving 💪👍

Its a great tool I use all the time. But please add icloud sync between devices!! Great app!

Great integration with Spotify. The synthetic voice prompts are like having a trainer there with you.

You can creat a WOD in seconds, love it! Workouts at the firehouse can be difficult to achieve with all the other work we have. This gives us the chance to create a solid workout in little time!

I use this app for my stretching routine as well as for Tabata workouts. It is easily customizable and is also Apple Watch compatible so you do not need to use your iPhone with your workouts.

Good app, but WHY does an incoming phone call (even when not answered) cause it to lose its sound settings and switch to very low volume? Really annoying when your interval timer can barely be heard. Have to exit the app and re-enter, or sometimes restart the phone to get it back to normal. Did I mention “really annoying?”

I have used this app almost daily for over 10 years for everything from exercise to house chores to prayer lists. It’s easy to program does exactly what you want.

Works well easy to set up 4 star - Limited access using the free version

It’s ridiculous how many workouts I have in this app. Easy to categorize. Easy to create. I am always so happy that the developer has kept it up to date and frequently.

You can set up your own Exercise, Rest intervals.

I have Ben using Seconds Pro for over 10 years in my personal training services. It is so easy to use and I love adding my own music to each workout.