Strong Workout Tracker Gym Log is a health & fitness app developed by Strong Fitness PTE Limited. The last update, v5.15, released on November 22, 2023, and it’s rated 4.87 out of 5 based on the latest 107.5K reviews. Strong Workout Tracker Gym Log is FREE and requires iOS 12.0+ and Android 11 or newer to download.
Strength Training Planner
Video: Strong Workout Tracker Gym Log Overview
Description
The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts.
Download Strong Workout Tracker Gym Log for PC/Mac
Enjoy Strong Workout Tracker Gym Log on your desktop! Download the latest APK (5.15, 149 MB) or choose your preferred version, and follow our Bluestacks emulator guide for easy installation on Windows or macOS. For any assistance with downloading or installing, feel free to visit our forums!
User Reviews and Ratings
★★★★★So far so good
I really dig this app.
★★★★★Definitely worth it, easy and useful
Helps me a ton with tracking progressive overload, especially for accessories where you don’t remember last times sets/reps/weight as well as compounds.
UX critique: rather than entering RPE in when inputting sets/reps (which I usually do in advance), have the app prompt for RPE after marking a set done since that’s when you’ll know how hard it was
★★★★☆Useful
Literally every image of someone lifting in the app is a man. And every image of someone doing band work or an altered/easier form of the exercise is a woman. Besides the blatant misogyny here, the app is useful.
★★★★★Great App!
Love this app! Been using the Pro version for a couple of months. I just recently started adding Myo Reps and Myo Rep Match sets to my training. May I suggest you guys look into a feature to add those in a future update? They’re basically “sub sets” or “cluster sets”, similar to drop sets I suppose (which I know you can add). Either way, the app is great and easy to use!
★★★★★Good App
I use the free version and love how it tracks my lifts. Shows your previous lift while you work out so you know exactly where you are and what you need to do. 5 stars.