Ten Percent Happier Meditation

Hello, I have been starting my day doing the meditation exercises for several years now. The meditation teachers are great each with unique skills, they help me to feel more centered, help me to deal with daily stress & improve my sense of well being. Diane

I love Dan Harris and follow him on social media and I really really really wanted to love this app but I could not even get through the first minute and a half of the first meditation because the guy in the meditation was so annoying both in sound and cadence.

I am a long time meditator. I discovered this app a couple of years ago. I love all the offerings. Great guided meditations, wonderful courses and podcasts!

I mainly use the app for guided sleep meditation. I think it comes down to personal preference if you want to select this app to pay a subscription it’s your coin. I personally don’t like how the guides talk in a normal voice volume. Something about that asmr whisper would always hit different. Also I have used other apps that play a background tune during the guided meditation so that when the person stops talking there isn’t a void. Initially I didn’t mind the silence after each pause but then

I’ve always loved the app, for being intuitive and because there were new meditations at least twice a month if not more. That frequency has dribbled off and I’m not sure if the app is worth continuing to pay for since competitive apps add new meditations more frequently.