Ten Percent Happier Meditation App Reviews

Hello, I have been starting my day doing the meditation exercises for several years now. The meditation teachers are great each with unique skills, they help me to feel more centered, help me to deal with daily stress & improve my sense of well being. Diane

I am a long time meditator. I discovered this app a couple of years ago. I love all the offerings. Great guided meditations, wonderful courses and podcasts!

I’ve always loved the app, for being intuitive and because there were new meditations at least twice a month if not more. That frequency has dribbled off and I’m not sure if the app is worth continuing to pay for since competitive apps add new meditations more frequently.

I really like Dan's "skeptic's" approach to meditation. I was skeptical of the app, but that was unwarranted. I love seeing Dr Richie and others I know in the meditation world in this app. And this is maybe the only app that considers mindfulness logged in Health with some other app, which I really appreciate. Every other app wants to lock you into their app. So if you meditated at a retreat and logged it, most would say you missed a day, even though your experience was 10x better than using an

1.) The app only works when the screen is on/unlocked. When my screen goes to sleep the meditation I’m doing pauses, then I’m unable to play the meditation from the Lock Screen (I have to open the phone again). 2.) Unlike a podcast (or any audio/video content), I have to unmute my phone to hear the meditations. My phone is always on silent. It’s an unnecessary step to unmute my phone for every meditation. Otherwise, I enjoy the app.

Such a great site..using it for 2 years now. It’s real-life, modern-day application of meditation really helps me relax, focus on what I want to focus on, and to quiet my monkey mind. This is the one app you should get!

It may seem excessive to say this, but using the app to meditate has changed my life for the better. I now meditate for at least 10 minutes every morning, usually from my list of favourite meditations. Many of the podcasts address issues I’m dealing with in my life.

I love listening to the podcasts ad-free and the guided meditations. There is a lot of wonderful content and I think Dan does a fabulous job. I have a new phone, but more often than not I have to quit the app because there are a lot of glitches, such as not playing anything when it says it is, the dial will be moving but there is silence, or the app stops playing when I lock my phone. Again, I have to quit the app. I haven’t experienced this issue in any of my other apps.

Every single time I open my app I am able to soak in wisdom and good things to take me through the day. I’m on year 3 and I’m still learning and growing in mindfulness. What a gift to this crazy world.

This helps with small steps that will hopefully lead to big changes over time.

Ten percent happier has been a such a huge difference in my life.

IMO the quality of instructors and meditation guidance on 10% is hands down the best. I have tried other meditation content and it just doesn’t measure up.

Great teachings, simple, well organized.

This is a life changing app. Dan Harris and his team have transformed meditation from the hippie world to modern, real life. The meditations are always well thought out and very relatable. Well worth the annual fee

This app makes meditating so much easier. I enjoy how some are as quick as 3 minutes, some 10 making it easy to stick with a routine that fits my life.

I am a NYC trauma and eating disorder psychotherapist with my own past filled with trauma, dysfunction, abandonment, etc… I am obsessed with the podcast and meditation and Dan makes it user friendly not scary male/men feeling. Love everything about it! Thank you Jess

I value 10% Happier Meditation APP especially at this time in our country when there is so much divisiveness. The meditations help me maintain my awareness of civility, compassion and kindness. It reminds me that those who don’t believe as I do are human beings who deserve kindness and compassion. This APP has been of great benefit to me. Thanks!

Ten Percent Happier has provided a great introduction to meditation. It is an important part of my daily routine.

This app has changed my life

I’ve been meditating for about 5 years, and I’ve tried 3 different apps. All 3 are great, and I occasionally, albeit rarely, go back to the other 2. 10 percent happier has had the greatest impact on my meditation practice.

I started using this app just over a year ago and am so grateful for the meditations, the courses, and the podcasts! I’ve used, and enjoyed, other meditation apps, but I really think TPH has been the best fit for me, in terms of making it easy for me to “begin again” when I skip a few days. I like the way it feels to become familiar with the different styles of the different teachers, and I feel encouraged to explore and learn more!

This has truly changed my life. In ways I hoped for and slightly expected, and other ways, too. I went from constantly anxious and at odds with myself...worrisome, stressed and unable to handle the standard “bad news”. Because of Dan, and this app, I’ve been able to move through several big life events over the past year with a bit more ease and clarity, and even less anxiety.

I’ve been using the app for about 18 months. In addition to many different types of meditation, you can listen to the podcasts ad-free. It’s really well done and worth the subscription.

Love the Dalai Lama course

To Dan and the team at 10% (all of you). It’s been a year since my daughter turned me on to your programming and to say it was a gift is an understatement. The content is deep and varied. Keep it coming! And again, Thank you!!

The format is the perfect size to ingest an idea and then meditate in a guided format on what it means, means to you, or is important. So many options and such and easy way to pickup knowledge while off loading anxiety. I came to meditation because of my anxiety and what builds up when I stray from meditation. I hope it works as well for you.

I love everything in Ten Percent Happier. The meditations, the podcasts, the people... Thanks for a great job!!

The podcasts are particularly informative & inspiring…. Thank you!

I love what this guy Dan is doing! I honestly didn’t realize how much I didn’t know about my feelings and meditation, with 10% happier I’m slowly becoming a better human buy realizing my emotions and learning to deal with them properly. Thank you for making a difference in my life. I love Joseph Goldstein he’s who I listen to a majority of the time! Jeff Warren is the 2nd!! So thank you Dan for bringing them to us.

I honestly never thought I could slow my brain down, or my constant need to be doing something, always thinking about tomorrow and I have not truly appreciated the present moment, today. My brother shared this app with me to try for 30 days. Wow….I am totally enjoying the app and the fact that I can “learn” and “practice” the art of mindfulness and meditation if you just stop and try it!

I love this app! It’s my go to every morning since Covid Thank you! It is 5 stars !… seems only 3 came up

I am a psychiatric nurse who struggles with anxiety. This practice and podcast (especially all 3 Jon Kabat-Zinn episodes) has benefited me and all of the patients I come into contact with. Thank you for impacting the world in such a profound and positive way. The ripples are real!

I was going through a stressful period in my life. I read Dan Harris book and was so happy to learn about the app. I started with the courses and found real relief from my worry and anxiety. Best money I have spent on myself in a long time!

Enjoyed the freedom that it takes me to.

I had an issue with the billing (my fault) and their customer service team fixed it right away. It is rare to get support like this these days.

I’ve been trying to make meditation a consistent part of my life and have really struggled to do so. I started listening to the 10 percent happier podcast and just thought, “what do I have to lose?” So I signed up for the app. I didn’t think it would be as helpful as it has been. You can tell that a lot of hard work has gone into this. I appreciate that Dan is using his immense privilege to seek out the best in various fields and share it with others. If you’re hesitant, just do it, what do you

I’ve been meditating for a few months now and I have notice a change in my way I respond to stressful and annoying situations.

I went from missing days and weeks to a firm daily meditation habit

I’ve always been open minded with

This app has expanded since it started and the quality of teachers offered is amazing:)

Meditation has become a daily practice like brushing teeth or physical exercise and like those it is a journey, not a destination. As Sebene says, we do not become balanced for life, but we practice balancing while we journey.

Voices of wisdom and words of comfort! A daily dose of encouragement.

I like this podcast to share lessons of improvement and acceptance of the situation of your life at the moment. They also cover themed topics around seasonal trends of social culture at great affect. I appreciate their existence!

I love Dan Harris and follow him on social media and I really really really wanted to love this app but I could not even get through the first minute and a half of the first meditation because the guy in the meditation was so annoying both in sound and cadence.

I mainly use the app for guided sleep meditation. I think it comes down to personal preference if you want to select this app to pay a subscription it’s your coin. I personally don’t like how the guides talk in a normal voice volume. Something about that asmr whisper would always hit different. Also I have used other apps that play a background tune during the guided meditation so that when the person stops talking there isn’t a void. Initially I didn’t mind the silence after each pause but then