Thought Diary Pro
Published by happtic Pty. Ltd. on Aug 27, 2010
Genre: Medical
Ratings: 4.25
Version: 1.3
Updated: Oct 01, 2014
Downloads: 963
Thought Diary Pro is a medical app developed by happtic Pty. Available for $4.99, it was updated to v1.30 on October 01, 2014, and currently holds a 4.25 out of 5 rating based on 4 reviews. Before downloading, make sure your device has at least 3 MB of free space and runs Android 7+ or iOS 8.0+.
Description
The way we think determines both how we feel and how we behave. The way we think about ourselves, other people and our place in the world has a direct influence on our emotional state and our behaviour.
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Using Thought Diary Pro on PC or Mac
Thought Diary Pro can be played on Windows and macOS using Android emulators such as BlueStacks. Download an APK version and follow our BlueStacks installation guide to get started. For help with downloading or installing APK files, visit our forums.
User Reviews and Ratings
★★★★★ The most helpful app I have used!
Dealing with anxiety and PTSD. 3 members of my family were murdered. Hard to handle all the feelings especially when I was using negative thinking. When I start to feel anxious, afraid, sad etc... Get out Thought Diary. Just by going through process in Diary, helps me stop negative thinking pattern and come up with a better one. Best of all......I can email my Diary to my therapist. Thank you so much for making this available.
★★★☆☆ Lacks multiple thinking error option
Need to be able to select multiple thinking errors. It's very important to be able to apply multiple thinking error option for a given situation. If not it gets rather general and not a complete picture.
★★★★☆ so far so good
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It seems very intuitive and does help figure our where my thinking is a little off base. As a matter of fact, I just thought of another thought to log….I read a book about 15 years ago by David Burns called Feeling good that I think was the precursor to the entire CBT movement. I may be wrong, but I do see this app as being a worth while try for anyone. It certainly can’t hurt.
