Performance Stretching - Foam Roller, Static, and Dynamic Stretches App Reviews

I wish I could drag and drop exercises in different order. It is kind of annoying to be laying doe and then have to stand up to then get back on the floor. Not all standing exercises have a floor alternative. That makes sense. I just wish I could do all my floor exercises and the do the standing ones and viceversa. Love the app and with option to switch between different exercises, it adds variety.

This my second time using the app and I do really like it but I do have some feedback. I think the app needs a bit more fluidity throughout because it looks like it isn’t updated. Also the visuals could be a little more explained or shown while doing them. Another thing is it should be explained if some of the stretches are using a wall. The person shown stretching stuck his hand on an imaginary wall but I wasn’t really sure if they were using a wall or not. Last thing is when using a third part

I’m really glad I downloaded this app. I have neck and back pain from an old car accident, and doing these stretch routines are awesome therapy. There’s so many options for choosing body parts and when I’m short on time the quick 7 minute routines do the trick. I highly recommend.

I’ve been using this app for over a year and I love it! I like that you can pick different options based on how your body feels. I couldn’t live without it. When I’ve had trouble with the app, the tech team is there to help. Definitely worth the investment.

I have this app on both my iPhone and iPad! Always dependable.

My all time fave exercise apps.

Really helped rehab and strengthen my lower back.

I was a little skeptical- I know how to stretch. But, it is a great little app with diverse combinations of stretches, gently narrated and will take you through a short list after a workout or run. Worth the $$

@javarusthebarber ...GREAT APP!

I've used it for a couple years. Functions as it should.

Super app. Lolo gives direction and variety to my pre-run warm up. Very effective, actively working a variety of muscle groups. Ver positive, too, like more people ought to be! I have only used the pre-run warmup module, and I love it.

Good app and you will see more results how well it works if you do it consistently.

Good app to use for stretching at home.

Short and sweet. Love the different stretching exercises. It doesn't take long and I feel better.

Lots of exercising variety for good, safe, deep stretches! Feels great!

Just wish I could incorporate more of my music .

My husband told me about this app. Now I use it before working out and I just simply love it!

Use these stretches after every run. Good variety of stretches. Not the same old same old after running.

The stretches aren't new to me, but having this app to guide me through a series of stretches makes me accountable after my running so I won't skip it. Love it!!!

Great way to get in a quick thorough daily stretch. Love using it first thing in the morning to get my day started!

I use the 10K training and stretching apps primarily and love them. It has really changed my approach to daily fitness in a very positive way.

Doing Ease into 5k and preferred this app to help with before and after stretches. Would get 5 stars if I could switch modes more easily between warm up and cool down programs.

I agree with some of the other reviews. It would be nice to be able to move the exercises around so you’re not standing, then on the ground, then standing, etc.

Stretching & Strengthening options to meet your changing physical and Training needs. Well worth the investment.

The app is perfect for on the go and away from home. My lower backs gets tight from me sitting and traveling for work. My lower back doesn’t bother me as long as I do the lower back stretches.

Gran aplicación para principiantes. Ojala puedan hacer la version en español.

Unless I'm doing something wrong this app cannot keep track of my progress. It always starts me at day one! It would be more tolerable if it was a free app but I paid for the dang thing!!

The app does not flow well when used. You can’t adjust intervals between stretches. Explanations of stretches are poor and even though there is too much time between exercises, the examples don’t start until the time begins.