7 Minute Workout Challenge

Published by Ariyana Felfeli on Jul 31, 2013

Genre: Health & Fitness

Ratings: 4.70

Version: 2.2

Updated: Dec 11, 2020

Downloads: 418

7 Minute Workout Challenge is a health & fitness app developed by Fitness Guide. Available for $3.99, it was updated to v2.20 on December 11, 2020, and currently holds a 4.7 out of 5 rating based on 5.7K reviews. Before downloading, make sure your device has at least 159 MB of free space and runs Android 7+ or iOS 8.0+.

Video: 7 Minute Workout Challenge Overview

Description

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Join the 7 Minute Workout Challenge Forum

Available In-App Purchases

Bonus Workout Pack 1

$0.00

Bonus Workout Pack 2

$0.00

Bonus Workout Pack 3

$0.00

Bonus Workout Pack 4

$0.00

Download 7 Minute Workout Challenge

Scan to Get the App!

Google Play App Store

Using 7 Minute Workout Challenge on PC or Mac

7 Minute Workout Challenge can be played on Windows and macOS using Android emulators such as BlueStacks. Download an APK version and follow our BlueStacks installation guide to get started. For help with downloading or installing APK files, visit our forums.

User Reviews and Ratings

★★★★☆ Easy and effective

I love this app because it’s easy to use and it works. It’s a quick workout that gives results.

★★★★★ Great Ap!

Great Ap, super easy to use, great way to track progress, and gives the history of the program, and FREE!

★★★★★ Procrastinator n chief

This is a great app. The only feature it’s missing is the one that shakes me out of bed and makes me start moving.

★★★★★ Workout

Great way to work out quickly and efficiently

★★★★★ Thank you :)

I’ve been using this app for years as a warm up routine before getting back into the gym. And it’s amazing to use!!

Read all reviews

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