BJJ Concepts

I own a ton of BJJ instructional content, including most of the Grapplearts products. Always well produced, with excellent video, and audio. This material with Professor Biernacki is particularly good. It focuses on concepts, as opposed to giving you another bunch of techniques. As an older, smaller student, I've found it to be very helpful, as well as inspiring.

Some people are natural athletes with an innate sense of how to use their body, and then there's the rest of us. This app, while helpful for everyone, is downright essential if you find yourself analyzing every aspect of your drills or struggling with how to react in unfamiliar positions or against new drill partners. Rob's breakdowns are clear, cohesive and comprehensive. You come away ready to implement his tips the same day.

This app will change how you understand your bjj game and allow you to learn new techniques within an overall context of your game as well as analyze why techniques you already "know" are not working. Rather than going back to the "drill it a 1000 more times" drawing board (which simply ingrains the bad habit) you can use the app to find the guide posts you need to improve your technique and integrate it into your game. Well worth your time and money.

I really enjoy how Rob breaks down BJJ with his core concepts. Learning these fundamental principles instead of just moves or techniques will really help improve your game!! Another great app from Stephan and Grapplearts!!

I'm nearing Blue belt. Besides helping me understand some fundamental principles of BJJ, I have gone back to review certain sections and surprise surprise I learned additional/ different points. I saw why some of my frames weren't really frames or why I was getting flattened out and how to avoid it (posts and force vectors). So I think these apps will continue to be valuable even as I progress in rank / skill / experience. Oh, be advised that Rob's humor is not politically correct, but I wasn'