How We Feel

Published by The How We Feel Project, Inc. on Apr 18, 2022

Genre: Health & Fitness

Ratings: 4.86

Version: 1.13.5

Updated: Sep 18, 2024

Downloads: 678

How We Feel is a health & fitness app developed by The How We Feel Project. Available as a free download, it was updated to v1.13 on September 18, 2024, and currently holds a 4.86 out of 5 rating based on 16.9K reviews. Before downloading, make sure your device has at least 162 MB of free space and runs Android 14+ or iOS 15.0+.

An emotional wellbeing journal

Video: How We Feel Overview

Description

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment.

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Using How We Feel on PC or Mac

How We Feel can be played on Windows and macOS using Android emulators such as BlueStacks. Download an APK version and follow our BlueStacks installation guide to get started. For help with downloading or installing APK files, visit our forums.

User Reviews and Ratings

★★★★★ Awesome App!

I use this app to track my emotions with my friends and family, and it works awesome, has really nice tools I use sometimes if I’m felling down or sad. I would totally recommend!

★★★★★ Feeling log and more

This is exactly what I am looking for. Plus better with tools to accept and improve mood. I do wish option for fill in the blank esp for body sensations. But so glad they included that as a reminder to look at that with the emotions.

★★★★★ Easy

I look forward to checking in daily. It’s really helped me.

★★★★★ Helped me feel in control

It is beneficial to recognize your emotional patterns, as it aids in understanding how to manage them effectively.

★★★★★ Helped With My Depression

I can’t stress enough how this app truly helped me through stressful moments. This app replaces therapy. I’m hoping that this app continues to be free.

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