How We Feel

Published by The How We Feel Project, Inc. on Apr 18, 2022

Genre: Health & Fitness

Ratings: 4.86

Version: 1.13.5

Updated: Sep 18, 2024

Downloads: 624

How We Feel is a health & fitness app developed by The How We Feel Project. The last update, v1.13, released on September 18, 2024, and it’s rated 4.86 out of 5 based on the latest 16.9K reviews. How We Feel is FREE and requires iOS 15.0+ and Android 14 or newer to download.

An emotional wellbeing journal

Video: How We Feel Overview

Description

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment.

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Google Play App Store

How to Use How We Feel on Your PC or Mac

Want to enjoy How We Feel on your desktop? Download the latest APK (1.13, 162 MB) or choose your preferred version, and follow our Bluestacks emulator guide for easy installation on Windows or macOS. For any assistance with downloading or installing APK files, feel free to visit our forums!

User Reviews and Ratings

★★★★★ Awesome App!

I use this app to track my emotions with my friends and family, and it works awesome, has really nice tools I use sometimes if I’m felling down or sad. I would totally recommend!

★★★★★ Feeling log and more

This is exactly what I am looking for. Plus better with tools to accept and improve mood. I do wish option for fill in the blank esp for body sensations. But so glad they included that as a reminder to look at that with the emotions.

★★★★★ Easy

I look forward to checking in daily. It’s really helped me.

★★★★★ Helped me feel in control

It is beneficial to recognize your emotional patterns, as it aids in understanding how to manage them effectively.

★★★★★ Helped With My Depression

I can’t stress enough how this app truly helped me through stressful moments. This app replaces therapy. I’m hoping that this app continues to be free.

Read all reviews

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