The Mood Meter App Reviews

I really like this app (got the recommendation from Huberman Lab) but I wish there were more causes/factors to choose from outside of work and home/family. I would love to see things like gym, hobbies, social, outdoors, and adventures as options! They do give you an “other” option but that’s not as helpful as a true categorization. The app also advises me to call someone a lot when I want to shift my mood, so it would be nice to see additional suggestions pop up from time to time (breath work,

This app is so punctual to helping you deal with identifying emotions because not all of us have had the same emotional education as others this app deals with that lag in better judgement. I feel my life is turning more positive the more I use this app when I feel I need to. Thank you guys!

It is an excellent way to help analyze and express your feelings and emotions. I like the aspect of explaining your feelings, it acts as a form of journaling for me.

This app is very helpful for me; when I was feeling discouraged and disappointed Mood Meter helped me become cheerful, so thank you😁😁😁😁😁 It helps release unwanted emotions and lighten my mood, also to shift it and/or increase my peaceful/joyful feelings. So I give you 5 stars ⭐️⭐️⭐️⭐️⭐️

Definitely a helpful emotion tracking app, which I came upon after reading Marc Brackett’s Permission to Feel. However, I think it would be beneficial to have a more diverse and ranging selection of feelings. In addition, the advice provided after each log has become repetitive.

Add the ability to schedule notifications to remind the user to log their current emotion through out the day.

I like mood meter because it helps me with my mood

Great way to record, and keep track of your feelings.

Like most people, I did not grow up with any sort of emotional literacy. This app is really helping me (when I remember to use it) to put a name to the sensation inside of me. Thank you, developers. :-)

Great for self reflecting! Provides descriptions of emotions, as well as some basic suggestions on shifting if needed. Over time gives helpful data on emotional states distribution vs environment (home, work, other) and dominating emotional quadrant

I really enjoy using the RULER. I can clearly explain how I feel and get some useful suggestions on how to enhance, to explore and regulate my feelings. I love it.

This is a great app for identifying emotions, learning how to shift them, and expanding your emotional vocabulary. It would be even better with customizable reminders to check in.

Best I’ve seen and I’m a long time practitioner.

I’m enjoying this app a lot so far. Worth the dollar charge.

As an EQ/EI Practitioner, I am absolutely loving this app. Excellent way to grow my own Self-Awareness. I also recommend this app to all my clients! Thank you for this wonderful resource.

I’ve been loving this app, particularly paired with the free Coursera course from Yale on managing emotions during uncertain times.

This is such a thoughtful app. It really helps you think about what you’re feeling

Idk when they did this update but the old version was better, still good and easy to use though.

I love that I can record my current emotional state and look back at it the next day or week to see if there are any correlations.

This app is a great way to pinpoint emotions and learn to really target how you’re feeling. Love the book by Marc Brackett, permission time feel. Great!!

I like this app and have found it to be helpful except the “Shift Mood” options are often too vague and general to be of any use and I would use it a lot more if it had a notification option.

I find the design of the new Mood Meter app to be more streamlined and easier to plot my emotions. The sharing component has been super helpful with my co-workers, friends and family.

I appreciated being able to write why I felt a certain to track my feelings. However, this is an amazing app and it’s helped me quite a bit

We previously used this app because it matched our social-emotional curriculum at school. The app no longer feels as kid-friendly, and we lost all our data with the update.

I like how it uses pleasantness and energy to gauge feelings. Explores more feelings than I might think of. I like the weekly or monthly breakdown. Wish when I want to SHIFT emotions it gave me more options than the single suggestion.

This is a simple, useful tool. I’ve used other mood trackers, and by far I enjoy this most!

I love this app and has been a great tool during this chaotic time to track my anxiety related to Coronovirus.

The app is super useful and helpful - great user interface! still needs development in terms of integration with notify and a wider vocabulary to become a lifelong app. Thank you for making jt

Listened to Brene Brown podcast. Got the book which led to the app. If I name it I don’t carry the thought around and my thoughts don’t turn into moods.

You can tell this was designed by a teacher of emotional intelligence. Simple & effective tool... thanks!

Audible has so many books and a monthly credit with additional credits for a small price

As an engineer with limited vocabulary for describing emotions this is a perfect tool to help me learn and label my feelings.

Changed my life for the better. At first I didn't recognize my emotions, but now that I'm building my awareness, I feel more in touch with myself.

Great resource to learn about and explore emotions. Very thoughtfully done and easy to use.

This is a good tool to monitor your mood. It would be great if you could integrate it with family members living together in same home.

After reading “Permission to Feel,” I decided to download the app and am learning so much about how to label my emotions. So grateful to have this, as it is helpful in all of my personal relationships, as well. Highly recommend!

This is a good way to help people who struggle to name their feelings to learn how to name their feelings.

I think for many, shame, embarrassment, worry, and fear can be common default emotions. I know it can be for me. I like how mood meter emotions are broken down, but I think it’s missing some significant core emotions.

I’m a big fan of the previous version of this app. When shifting to a different emotion it offered a choice of techniques, visuals, quotes or previously used tools. Please bring that back!

I used to love Mood Meter, but since these updated version was rolled out I can’t say I love it anymore. The part I miss the most is not being able to write why I was feeling the way I was feeling. Major bummer.

I would like to be able to have my teen use this as well as myself but there’s no way to add another user on the app. Also, why can’t this be available for iPad? Not everyone has a phone.