Watch to 5K－Couch to 5km plan App Reviews

I used this app to train to run 5km. I liked that I could go for a run without a phone. Nothing fancy here but the app does the job if you stick with it.

I am shocked and insanely grateful for how easy this made running for me - something I didn't think was possible. I started it having actually never ran for more than 3-4 min in my entire life (I'm 30) and then to making it through the program.

I’ve done the couch25k program a few times. This app is helping me do it again using my Apple Watch independently of my iPhone on my runs. No complaints. Thank you!

This app is exactly what I wanted to get back into shape. My only complain is the running jump time between the 3rd and 4th week. Yo go from 9 to 16 minutes. I did it, but it was a big jump. Still, I really like the app.

As I go back to running on the treadmill at the gym again, I decided to go back to using this app. Overall I really like it, easy to select the run I want, it makes separate workouts for the warmup and cool down as well. Complaints: I have it setup to do inside runs, but when I review the workout there is always this ridiculous squiggle drawing of me running like a madman in all directions at the gym as if it were an outside run even though it is classified as an indoor run. I hope this can be

With this app I went from having never run to hitting up a 5k 3 times a week, a healthy habit I can take forward for the rest off my life. I repeated several runs until I had the stamina to move on and it even tracks that. While the couch to 5k training method isn’t unique, this app is. It’s simple and functional, no subscription, does what it says on the tin. I suggest it to all my friends wanting to be more healthy.

It’s everything you could want in a C25K watch app, and it’s very nicely polished. I’d love to see a 10K add on!

I got this to track my attempt at the couch to 5k program and it has done that as expected. It’s easy to use. I like having the prompts telling me when to run and walk. I feel like this app is making the whole process easier for me.

Easily one of better no frills running apps I’ve used to run walk and get into the sport. No accounts and great interface with nice animations and options.

The app is just what you need and nothing extra. It works and it isn’t a goofy subscription. It has helped get me back into running and I appreciate that.

You just have to move your legs and the app does the rest. No fluff, solid app all around.

I’ve tried a few different apps and this one is the best! One-time payment and everything just works. The prompts are clear and the tracking is great. I highly recommend this app to anyone looking to start, or re-start running. It’s one of the few apps that don’t try and get a subscription and is truly work the price, without a doubt. Very great app.

I love the interface. Everything I need and nothing I don’t. Only two things kept me from rating 5 stars. I’d like to switch to miles permanently and I’d like to change the voice. Other than that, top notch!

Great concept and app. Unfortunately I keep having bugs and the app will freeze up midway through a workout and if I restart the app it takes me back to beginning. Not optimal when you’re trying to squeeze in a quick run. Makes it almost useless since it doesn’t prop me when to run a walk and half my workouts are recorded due to the restart .

It’s perfect! I have nothing to say bad about it.

I’ve never been a runner and I was skeptical that could ever change, but I just finished this 9 week program and am so proud to have been wrong. The pace is great, I love the Watch app, and it makes it easy to stick with it to the end.

This app has helped me safely increase my endurance without getting plantar fasciitis (knock on wood!). Slow and steady increase. Highly recommend this very simple, clear app.

Don’t need your phone to run. :-) I know it is for a 5k but I wish you could toggle to or see miles in the after run overview. Also: 1. Instructions are vague on how to record a treadmill run. 2. I have the latest software, but even though my AirPods show connected, I don’t always hear when to run/walk. Overall, it’s an awesome app. I’m glad to have it.

amazing app, just needs some minor ui improvements for the watch interface

A very simple app that works just on your Apple Watch. I can leave my phone at home and just run. It has Family Sharing enabled, so one small purchase means everyone in my family can have it too.

This is an excellent watch app that was just what I needed to get back into running. No need to bring your phone along, just my watch and AirPods. I start my music, then start the the app and go! The app will lower the music volume temporarily while it’s giving you instructions on when to run, walk, or if you’ve hit the halfway point. A bit of advice I learned the hard way: when the app tells you to slow down to a walk, be sure to walk fast, it will make the transition into full time running eas

I’m 55, and haven’t run in 20 years. After quitting smoking, I finally had the lung capacity and energy levels to try again. I hated the idea of dragging my phone around on runs, so this app—combined with my iWatch, EarPods, and Spotify—was perfect. It helped me accomplish something I’d wished for for many years, but didn’t think possible. So thankful for it.

One time cost Works on watch without iphone Has audio feedback on Bluetooth Syncs with apple health

Just started today, so far so good. I love the voice assistance; no need to keep looking at watch. I couldn’t get the music to work though…but I don’t know if that is user error. Seriously, get this app!! I hope the developers continue and make a sequel..not having to carry your phone is amazing!

This is what I’ve been wanting since I first got my Apple Watch. Hopefully you come out with a 20/21/42K version. I would pick it up in a heartbeat.

I love this app except you can’t use miles/hour or track miles. Only km, which doesn’t help me w pace. Otherwise, this is the perfect couch to 5k app for watch users

This app has been extremely helpful for me just getting into running for the first time. Highly recommend following the program. The new phone update is great, can’t wait to see what they grow it into.

I used this app for my training and really liked it. Simple interface, easy to use. Not really any customizations, but it did the trick and helped me run for the first time in a few years. Now I am running 30 minutes 2 or 3 times a week without any pain. Definitely worth a few bucks!

It is frustrating that heart rate isn’t shown during the warm up, and especially during the cold down. It would be great to have music controls accessible during these periods too. But overall, this has been a nice motivational app.

Reproduced a bug with a iWatch that has the app installed and runs tracked. Transferring to a new iWatch the previously completed runs are not carried over.

This is a great app that’s just for the Apple Watch. No need to have your phone, this does all of the run/walk timing for you! The only thing I wish you could change is to make the distance in miles instead of km. But that’s pretty minor.

If you have an Apple Watch and are trying to get into running… this is the app for you! Excellent price. Easy to use. HIGHLY Recommend!

Finally a watch app that is actually a watch app. This is exactly what I have been looking for. The only con is the only way to hear the voice prompts is to be also listening to something else first. I would rather be running in silence.

This is really all you need for the Couch to 5K program. One thing I wish would be added, would be some audio queue when it’s time to switch between running and walking.

This app really allows you to leave your iPhone at home and go for a run. I just finished week one with my AirPods and my Apple Watch and it was flawless. Syncs great with the Health app too. Get this app!!!

No issues. Started my music, opened the app and hit start, and it worked seamlessly all the way through being able to see all the details in my Activity app. Great job!

Yes!!!!! Just what I wanted. Easy, functional and not fancy or complicated. Thank you!!!!

Exactly what I wanted. Watch, air pods, run! Love that I don’t need my phone. Logs the runs on the activity app just fine.

Love your app. The only thing that I wish it had was a warm up/cool down. I was wondering if you have any plans to add a 5 min warm up and cool down? Or maybe just an option to add them?

It does EXACTLY what I wanted. No more phone. Just the watch. I can listen to podcasts and still get the audio/haptic feedback. Also, Ben was very quick to respond when I had a question. I’ll definitely be buying his future apps.