Stretching & Flexibility: Bend-apprecensioner

It easy to skip your stretch and flex. This app really helps you with consistency

varicose veins nearly gone after 43 days! The breasts are lifted up and the body generally feels younger.

I actually miss videos och photos of exercises. This is not for beginners who don’t know the exercises in advance. I have to youtube most exercises to understand them. Quite bad actually in that sense. Other than that lot’s of great stuff.

Price is OK for what you get, much cheaper of course than apps with videos with teachers that cost more than 1000 SEK a year. I have been enjoying it but the number of preset programs is too few and it gets boring unless I make my own programs but that would be too random as I have no expertise. I think the devs could make the app much better with minimum extra effort, just by introducing more preset programs combining the same existing exercises in different ways.

Simple but good

Appen är jättebra verkligen men jag önskar att utbudet på positioner skulle utökas till i alla fall det dubbla.

Easy to use app with a lot of useful stretches that are good for the body. Clean an oeacefull UI with no intrusive adds.

I have lerned to go into split and yeah...

The design and simplicity makes Bend easy to use